|
Movie Title |
Movie Description |
|
Joy of
Stress |
Stress
is an individual reaction: It can be fantastic or it can be
fatal! The choice of how we respond is ultimately up to
each of us. Video explores the concept of stress and how it
affects your body, mind, and spirit. Humorous! |
|
Managing
Stress II- What the World Dishes Out! |
Outlines the
types of stressors that evoke the health-threatening
responses today. Shows techniques for temporarily relieving
stress |
|
Stress in
the Workplace |
Explains the
benefits of stress and how the signs of excessive stress and
how to identify stressors |
|
Stress
Management |
Explains the 4 skills of dealing with
personal stress |
|
Time Bomb
Within |
Uncontrolled
stress is a significant factor in absenteeism and loss of
efficiency. |
